Mindfulness Meditation for Beginners Course

Unfortunately, this workshop is now sold out. If you would like to be on the mailing list to receive information about other future workshops, please contact Dr. Partridge.

Mindfulness Meditation is a simple, gentle, and effective mental training that is designed to bring the mind back to the present moment. It is free from any particular faith or religious belief.

Mindfulness Meditation empowers you to work consciously and systematically with your own stress, pain, illness, and the challenges of daily life.

Mindfulness Meditation for Beginners

Date: Spring Workshop Saturday May 12, 2012 (SOLD OUT)
Time: 9:30am - 3:00pm
Cost: $140.00 (Includes Relaxation Training CD & Workbook)
Location: Westhaven Golf Club 7038 Egremont Dr. (Fanshawe Park Rd. near Hyde Park Rd.)

Mindfulness Meditation empowers you to work consciously and systematically with your own stress, pain, illness, and the challenges of daily life.

More than 25 years of medical research, led by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School and elsewhere, has shown Mindfulness Meditation to be a highly beneficial complement to standard medical treatment.

REGISTRATION: Is currently not available as this workshop is SOLD OUT

For registration or location details, contact Dr. Partridge:

Dr. Kate Partridge
London Mindfulness Clinic
1124 Gainsborough Road
London, ON N6H 5N1

Tel: 519-852-1743
Fax: 519-657-0828
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

PAYMENT:

Payment must be made in advance. When you register online you will be given the opportunity to pay with your credit card through PayPal.

Payment can also be made by mail or in person at our office. Please make cheques payable to Dr. Kate Partridge. The cost of this seminar is $140.00.

Cancellation Policy:

A $10 non-refundable administration fee is included in cost of workshop.
Refund of $50 if cancellation occurs on or before the day before the workshop.
No refunds on day of workshop.

Kate Partridge, Ph.D.

Kate Partridge, Ph.D., is a Registered Psychologist with thirty years of experience in working to help people and organizations deal with physical and emotional problems resulting from stress, depression and anxiety. Having worked in hospitals for a number of years, she has been in private practice since 1996.

Dr. Partridge is an experienced speaker and trainer who has presented mindfulness meditation and stress management seminars and workshops to a wide variety of corporations, government agencies, professional associations, and charitable organizations. Her training programs are based on well-researched and scientifically-informed techniques, and they are presented in a warm and lively manner that encourages participation and active learning.

Dr. Partridge has had a personal daily meditation practice since 1993. She has received training in Mindfulness-Based Stress Reduction with Dr. Jon Kabat-Zinn at the Center for Mindfulness, University of Massachusetts Medical School and at the Omega Center in New York State. She has trained in Mindfulness –Based Cognitive Therapy with Dr. Zindel Segal at CAMH in Toronto. Dr. Partridge has been teaching meditation courses in London for ten years.