Skills for Surviving Chronic Pain - Chronic or Long-term Pain Workshop - Stress Management

Mindfulness Meditation for Chronic Pain

WINTER 2012 4-Week Evening Course
March 6, 2012 to March 27, 2012 (4 Tuesdays)

4 evening classes, 5:30 to 7:30 pm
with Michelle Paquette

Location: London Mindfulness Clinic, 1124 Gainsborough Rd., London, Ontario

Cost: $160.00
(includes Meditation Training CD & Workbook)

Mindfulness Meditation for Chronic Pain is simple, gentle, and effective mental training that is designed to help those living with pain and discomfort.

Michelle Paquette Before she became ill with fibromyalgia and chronic bladder cancer in 1997, Michelle worked as a legal secretary and advocate. She was also a gymnastics and curling coach.

After beginning to practice Mindfulness Meditation, Michelle found a new way to live with pain and discomfort. This was a life-changing experience that made her want to share Mindfulness Meditation with others. Michelle has recently completed her MBSR Teacher Training program at Mt. Sinai Hospital in Toronto.

Mindfulness Meditation for Chronic Pain can be helpful for a wide range of difficulties including:

High Blood Pressure
Heart Disease
Asthma
Type II Diabetes
Irritable Bowel Syndrome
Chronic Pain
Cancer and the Aftereffects of Chemotherapy

REGISTRATION:

Please use the following link to register online: Register

(If you choose to pay with credit card you will be given the opportunity to pay with your credit card through PayPal after submitting your registration information.)

To mail in your registration please print out the through the following link:

**WINTER REGISTRATION FORM**

For registration or location details, contact Dr. Partridge:

Dr. Kate Partridge
London Mindfulness Clinic
1124 Gainsborough Road
London, ON N6H 5N1

Tel: 519-852-1743
Fax: 519-657-0828
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

PAYMENT:

Payment must be made in advance. When you register online you will be given the opportunity to pay with your credit card through PayPal.

Payment can also be made by mail or in person at our office. Please make cheques payable to Dr. Kate Partridge. The cost of this seminar is $160.00.

Registration Cancellation Policy:

100% Refund if cancellation occurs on or before Saturday February 25, 2012.
75% Refund for cancellations between February 26 and March 4, 2012.
50% Refund for cancellations on Monday March 5, 2012 or after the first class.
25% Refund after Class 2

Kate Partridge, Ph.D.

Kate Partridge, Ph.D., is a Registered Psychologist with thirty years of experience in working to help people and organizations deal with physical and emotional problems resulting from stress, depression and anxiety. Having worked in hospitals for a number of years, she has been in private practice since 1996.

Dr. Partridge is an experienced speaker and trainer who has presented mindfulness meditation and stress management seminars and workshops to a wide variety of corporations, government agencies, professional associations, and charitable organizations. Her training programs are based on well-researched and scientifically-informed techniques, and they are presented in a warm and lively manner that encourages participation and active learning.

Dr. Partridge has had a personal daily meditation practice since 1993. She has received training in Mindfulness-Based Stress Reduction with Dr. Jon Kabat-Zinn at the Center for Mindfulness, University of Massachusetts Medical School and at the Omega Center in New York State. She has trained in Mindfulness –Based Cognitive Therapy with Dr. Zindel Segal at CAMH in Toronto. Dr. Partridge has been teaching meditation courses in London for ten years.