Power of Relaxation Stress Management Course

The Power of Relaxation

A 3-Hour Workshop designed for busy, overworked people.
You will learn real-life, practical techniques that will help you:

- Perform better under pressure.
- Feel more at peace with your life.
- Stay balanced, focused and grounded.
- Get a sound and restful sleep.
- Achieve mental clarity and increased productivity.

DATE: Saturday, March 17, 2012
TIME: 9:30 am to 12:30 pm
PLACE: Four Seasons Restaurant, lower level (FREE Parking)
1455 Fanshawe Park Road West (northwest corner of Fanshawe and Hyde Park Road)
COST: $70 (includes CD & Workbook)

WINTER 2011 REGISTRATION:

Space is Limited. Please register in advance to ensure that you will receive your CD at the course.

Print Form

(If you choose to pay with credit card you must register online where you will be given the opportunity to pay with your credit card through PayPal after submitting your registration information.)

PAYMENT:

In order to guarantee your place in the workshop, payment must be made in advance. Payment by cash or cheque can be made at the workshop, but your place cannot be guaranteed. You will receive a receipt at the workshop.
After filling out the online registration you will have the option to pay by credit card with PayPal.
Otherwise, please make out your cheque to Dr. Kate Partridge, and mail it ASAP to:

Dr. Kate Partridge
London Mindfulness Clinic
1124 Gainsborough Road
London, ON N6H 5N1

CONTACT:

Tel: 519-852-1743
Fax: 519-657-0828
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Cancellation Policy:

A $10 non-refundable administration fee is included in cost of workshop.
Refund of $60 if cancellation occurs on or before the day before the workshop.
No refunds on day of workshop.

Kate Partridge, Ph.D.

Kate Partridge, Ph.D., is a Registered Psychologist with thirty years of experience in working to help people and organizations deal with physical and emotional problems resulting from stress, depression and anxiety. Having worked in hospitals for a number of years, she has been in private practice since 1996.

Dr. Partridge is an experienced speaker and trainer who has presented mindfulness meditation and stress management seminars and workshops to a wide variety of corporations, government agencies, professional associations, and charitable organizations. Her training programs are based on well-researched and scientifically-informed techniques, and they are presented in a warm and lively manner that encourages participation and active learning.

Dr. Partridge has had a personal daily meditation practice since 1993. She has received training in Mindfulness-Based Stress Reduction with Dr. Jon Kabat-Zinn at the Center for Mindfulness, University of Massachusetts Medical School and at the Omega Center in New York State. She has trained in Mindfulness –Based Cognitive Therapy with Dr. Zindel Segal at CAMH in Toronto. Dr. Partridge has been teaching meditation courses in London for ten years.